5 Problems Of Dark Spots And A Working Solution

Beauty is important for everyone but what if this beauty gets blemishes like dark spots. This is a common problem faced by people. Dark spots on the face are caused by complexion but every problem has a solution. Here we will discuss five major problems and a simple solution to them, which can help you get rid of dark spots.

Effect of Harmful sun rays

Sun rays can cause dark spots by increasing skin complexion. Harmful sun rays stimulate the fading process of the skin leading to the appearance of wrinkles and fine lines.

Solution

You should use sunscreen daily to avoid the harmful rays of the sun. Choose a sunscreen and apply it every 2-3 hours, especially when you are outdoors.

Hormonal Changes In Body

Hormonal changes that occur during pregnancy or taking the pill can cause melasma. It appears as brown or dark spots on the skin. These hormonal changes affect the activity of melanocytes in the skin which leads to irregular spots on the skin.

Solution

Consult a doctor and follow his instructions to resist this problem. It includes serums containing vitamin C in your skincare routine which helps reduce pigmentation.

Gradual Lightening Of The Skin

As we reach a certain age our skin starts to become thinner which can lead to the appearance of dark spots. Production of Collagen in the skin decreases with age and the process of formation of new skin cells slows down.

Solution

Regular peeling can remove dead skin cells and make new skin. You can use natural ingredients such as oatmeal or coffee scrubs to peel. Also you can use products containing retinol which increase the skin renewal process.

Skin Injury

Acne breakouts can cause dark spots. When the skin is injured it produces more melanin. It can lead to the formation of dark spots on the skin. 

Solution

Do not pop pimples to avoid skin inflammation. Keep the face clean. Use aloe vera gel on your skin. It helps reduce inflammation and soothe the skin. Also you can use neem or sandalwood paste. It can be beneficial for you.

Unhealthy Lifestyle

Unhealthy lifestyle like unhealthy eating habits, smoking and lack of sleep can also cause dark spots. Due to unhealthy eating habits and lifestyle there is deficiency of antioxidants in the body. It increases the number of free radicals. These free radicals damage the skin and increase pigmentation leading to dark spots and other skin problems.

Solution

Adopt a healthy lifestyle. Get at least 7-8 hours of sleep daily and include green vegetables, fruits and sufficient water in your diet. Eat antioxidant-rich foods to keep the skin healthy from within.

Conclusion

Dark spots problems can be controlled with the right care and lifestyle. Remember that every problem has a solution you just need to adopt the right way. You can make your skin healthy and glowing with patience and regularity. Whether the problem is sun rays or hormonal changes you can get rid of dark spots with a simple and effective skincare routine.