Just a little more than you can handle, fatty liver disease may cause you to hardly sleep at night.  The disease can alter the state of your health. But fear not! Among the tremendous number of remedies ancient Ayurveda offers for the treatment of fatty liver conditions is the natural medicine that comes from the Indian system of healing.

Let us delve into the world of Ayurvedic home remedies that are easy and effective in the treatment of fatty liver diseases. 

Types of Fatty Liver Diseases:

1. Alcoholic fatty liver disease (AFLD)

2.  Non-alcoholic fatty liver disease (NAFLD)

Ayurvedic Treatment for Fatty Liver Problems: Ayurvedic Treatment for Fatty Liver Problems:

The practice of Ayurveda has been inspired by holistic intervention in fatty liver problems through the installation of equilibrium of the three bodily doshas (energies) and maintenance of healthcare. In Ayurveda, the treatment usually consists of changes in diet, modifications of lifestyle, the use of herbal remedies, and detoxification methods that purify and restore the liver. 

Ayurvedic Home Remedies for Fatty Liver Diseases: Ayurvedic Home Remedies for Fatty Liver Diseases:

1.  Triphala Churna: Triphala which is obtained from a blend of the three fruits (Amalaki, bibhitaki and haritaki) is known for its wonderful heat-clearing and liver purging ability. Mix in a teaspoon of Triphala churna with warm water and drink it an hour before your bedtime routine to rejuvenate the liver, improve digestion and harmonize the mind. 

2.  Turmeric: Turmeric, a golden spice with strong anti-inflammatory & antioxidant effects, can lessen inflammation and protect the liver from harm. Add a little bit of turmeric powder to your food or rather mix your warm milk with honey and a touch of turmeric for a fantastic tonic. 

3.  Aloe Vera Juice: Aloe Vera is known for its cooling effect & long growth of plants and hence astringency.  It is therefore an effective treatment for inflamed livers. You have to add a few drops of fresh aloe vera juice in warm water, it will help lessen the liver inflammation and encourage the healing process. 

4.  Dandelion Root Tea: Dandelion root tea is a milk-liver tonic that stimulates bile secretion and liver detoxification. Distill steeped dried dandelion root in hot water for 10-15 minutes, strain and have it as a soothing tea.  Reduced the levelling-up process by adding an object to a sentence

5.  Castor Oil Packs: Castor oil packs are a well-known Ayurvedic treatment for cleansing the liver and promoting its healthy working. Soak a piece of cloth in castor oil, cover the area over the liver area (right side of the abdomen), wrap it with plastic wrap then cover with a heating pad.  For thirty to sixty minutes. 

The home remedies of chair Ayurveda should be fostered to become a routine and by making healthy lifestyle choices, you can help to manage fatty liver diseases naturally and promote long-term liver health.